FAQs

how do i join?

1

We meet outside Provider Cafe every Saturday at 9:00 AM. Just show up, make sure you’ve signed the run waiver, and you’re good to go!

IS IT FREE?

2

We’re completely free and expect NO payment or subscription to run with us!

How far do you run?

3

Our route is a simple 1.2-mile loop on the Monon. Our pacers will do 2-3 laps; however, you are free to drop off anytime and hang out in the patio!

1 lap = 1.2 miles
2 laps = 2.4 miles
3 laps = 3.6 miles

We break into pace groups so you can run at a speed that feels right:

7:30 per mile — runs 3 laps (3.6 miles)
9–10 per mile — runs 1 or 2 laps (1.2 or 2.4 miles)
11:30+ per mile — runs 1 or 2 laps (1.2 or 2.4 miles)

can i help pace?

4

YES! You can send us a message on any of our social media platforms (Instagram, Facebook, Tiktok)